Weekly change in mindfulness and perceived stress in a mindfulness-based stress reduction program.

TitleWeekly change in mindfulness and perceived stress in a mindfulness-based stress reduction program.
Publication TypeJournal Article
Year of Publication2012
JournalJournal of clinical psychology
Volume68
Issue7
Pagination755-65
ISSN0021-9762
Abstract

The purpose of the study was to examine weekly change in self-reported mindfulness and perceived stress in participants who completed an 8-week course in mindfulness-based stress reduction (MBSR).

URLhttp://dx.doi.org/10.1002/jclp.21865
DOI10.1002/jclp.21865
Short TitleJ Clin Psychol
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