LEXINGTON, Ky. (Dec. 16, 2020) — Tis the season to be merry and bright, but you may be feeling less than joyful during the "most wonderful time of the year."
Do you experience stress, anxiety or even depression during the winter months?
If so, you're not alone.
Each year, about 5% of adults in the United States experience seasonal affective disorder (SAD). But will symptoms worsen due to the combination of the COVID-19 pandemic, flu season and darker, shorter days?
Matt Southward, a postdoctoral scholar in the Department of Psychology in the College of Arts and Sciences at the