Stop doomscrolling and get ready for bed. Here's how to reclaim a good night's sleep.
LISTEN· 19:3119-Minute Listen Download
Stop doomscrolling and get ready for bed. Here's how to reclaim a good night's sleep.
LISTEN· 19:3119-Minute Listen Download
LEXINGTON, Ky. (June 23, 2022) — The Office of Undergraduate Research has selected 16 undergraduates for the 2022 Commonwealth Undergraduate Research Experience Fellowship program.
The new CURE Fellowships, sponsored by UK Office of Undergraduate Research and the Office of the Vice President for Research, empowers undergraduates to become leaders for their communities by providing opportunities to develop new knowledge and skills through research within UK’s seven research priority areas: cancer, cardiovascular diseases, diabetes & obesity, diversity and inclusion, energy, neuroscience and substance use disorder.
“Conducting summer research will provide me with
LEXINGTON, Ky. (June 9, 2022) — Poor sleep is linked to a wide range of medical issues, including hypertension, diabetes, depression, obesity and cancer. With more than a third of U.S. adults reporting insufficient sleep, researchers at the Centers for Disease Control and Prevention describe sleep deprivation as a public health epidemic.
The public health burden of sleep deprivation is especially high in Kentucky: Residents are some of the nation’s most sleep-deprived, particularly in rural Appalachia. In that area, 25-58% of adults report insufficient sleep, defined as less than six hours a day.
Two College of Arts and Sciences professors at the University of Kentucky have received a $3.7 million grant from the
LEXINGTON, Ky. (April 29, 2022) — University of Kentucky President Eli Capilouto has selected four student representatives to speak at the UK Commencement Ceremonies May 6-7, at Rupp Arena at Central Bank Center. Each speaker will address her or his respective ceremony in person. The speakers are:
Amy Luu Ngo
Ngo, of Bowling Green, Kentucky, will address her classmates as the student speaker for the 9 a.m. Saturday, May 7 ceremony. Ngo is earning a bachelor's degree in biology from the UK College of Arts and Sciences and a minor in health advocacy and a
LEXINGTON, Ky. (April 27, 2022) — On this Wildcat Wednesday, the University of Kentucky is celebrating Supriya Challa, who will graduate next week with a degree in psychology from the UK College of Arts and Sciences and Lewis Honors College.
Challa, who is from Okemos, Michigan didn’t follow a typical path to the commencement stage. She had experienced a traumatic childhood and was looking forward to leaving Michigan to make a fresh start at UK. But during her first semester in college, Challa discovered that the source of her childhood trauma had not released its grip on her life. The challenges she was
LEXINGTON, Ky. (April 6, 2022) — The ongoing crisis in Ukraine. The persistent problem of inflation. The efforts to continue reducing the spread of COVID-19.
2022 has already brought an element of uncertainty into our daily lives. The “new normal” still doesn’t feel quite normal, and it’s not necessarily “new.” But we are all trying to find ways to survive and thrive during unprecedented times.
What can you do when uncertainty comes knocking, threatening to disrupt your mental health and wellness?
Matt Southward, a research assistant professor in the Department of Psychology in the College of Arts and Sciences
By Richard LeComte
Lily Vossekuil, Elizabeth Lorch and children working to improve their comprehension came together in the summer of 2021 to show how undergraduates and faculty can collaborate on research that benefits the Kentucky community.
Vossekuil, a psychology major, did her research under the direction of Lorch, associate dean for research and professor of psychology, and her colleague Angela Hayden. They worked together in a first-year program organized by the Office of Undergraduate Research and the College of Arts & Sciences, funded by the University’s Office of the Vice President for Research and by donors to provide intense research experiences in the summer and throughout the academic year for
Minute Taker: Emily Lapidus
Leadership update: Presenter- Shannon
Updates that can be done in 2022—website update
Collect baseline data this year to utilize in future years
Racial/ethnic identity data (DEW, enrollment into 395 etc.) regarding undergraduates
Qualitative data about who is “thriving”
Possibly find a collaborative department as to not have identifying information
What departments should we reach out to and what information do we ask?
Include rationale as to why data is being collected. This can be done in faculty committees & possibly BB for graduate students
Pros and cons of splitting data into graduate students/faculty
Should we collect data as to
LEXINGTON, Ky. (March 23, 2022) — Everything can change in a moment.
It sounds like a cliché. But experiences, good and bad, have the power to fundamentally alter us — challenge our beliefs and influence our behaviors.
Can you pinpoint a “life-defining moment” — an experience that changed your life trajectory?
For Marissa Massey, recalling that moment is easy. But 12 years later, reliving that experience remains emotionally painful.
“I replay it in my head often,” she said.
It was February 2010, and Massey's brother — a seemingly healthy 16-year-old — woke up unable to move. After being rushed to the hospital, he received an incomprehensible diagnosis.
“Kevin went from a three-sport athlete to dying from a rare, inoperable brain cancer — specifically
LEXINGTON, Ky. (March 4, 2022) — Research from University of Kentucky faculty and students working to reduce the burden of substance use disorders in Kentucky and beyond was showcased at UK's Substance Use Research Event (SURE) on March 1.
The annual event, supported by the Office of the Vice President for Research, gives substance use researchers at UK the opportunity to present their work, network and build collaborations.
More than 200 attendees from 13 colleges across UK participated in SURE, which included 70 presentations and poster sessions on the latest basic science, pre-clinical, clinical and community research addressing substance use.
“We are excited to be back in-person and host this unique forum
LEXINGTON, Ky. (Dec. 14, 2021) — Per University of Kentucky tradition, UK President Eli Capilouto has selected two student representatives to speak at the UK Commencement Ceremonies Friday, Dec. 17, at Rupp Arena at Central Bank Center.
Two speakers in total were selected. Each speaker will address their respective ceremony. Given limitations on the number of people allowed on the stage, the speeches will be pre-recorded.
The two student speakers are:
Peyton Schroeder
The Germantown Hills, Illinois, native is finishing a bachelor’s degree in mechanical engineering and a certificate in automotive production engineering from the UK College of Engineering and is a
By Jenny Wells-Hosley and Steve Shaffer
LEXINGTON, Ky. (Dec. 13, 2021) — At just 5 years old, Bisimwa “Jack” Nzerhumana saw things no human being, let alone a child, should ever have to see.
Born in the Democratic Republic of Congo (DRC), a country plagued for decades by civil war, political instability and exploitation, young Nzerhumana was exposed to horrific violence daily. At times, he and his family had to literally run for their lives.
“Witnessing the brutal maltreatment of women, sitting in rooms surrounded by bodies and hearing the never-ending cries of death unfortunately became a part of my daily routine,” Nzerhumana said. “(We were) running from bullets. It was pretty tough.”
LEXINGTON, Ky. (Dec. 10, 2021) — Christia Spears Brown, a professor in the Department of Psychology in the College of Arts and Sciences at the University of Kentucky, believes we need only to read the latest news headlines to understand the harm caused by discrimination.
As a developmental psychologist, she knows these prejudices don’t just develop as we become adults. Instead, they are formed at a young age, and they shape children who are exposed to bias in their classrooms, after-school activities and yes, even in their own homes — no matter how
LEXINGTON, Ky. (Dec. 7, 2021) – The University of Kentucky Center for Clinical and Translational Science has awarded pilot funding to ten projects that address human health issues across the lifespan.
Justin Karr, assistant professor of psychology in the College of Arts & Sciences, received an Early Career Award for “The Chronic Sequelae of Repetitive Mild Traumatic Brain Injury in Women.” Mentors are TK Logan, Michelle Martel and Suzanne Segerstrom.
The center provides multiple types of pilot funding to catalyze collaborative, translational research. In partnership with disease-specific centers at UK and with academic medical centers around the country, the center has provided more than 250 awards totaling $4 million, which have garnered $84.6 million in
LEXINGTON, Ky. (Dec. 7, 2021) — Do you feel less than joyful during the “most wonderful time of the year?”
If so, you’re not alone. Michelle Martel, a professor and director of clinical training in the Department of Psychology in the College of Arts and Sciences at the University of Kentucky, says feeling the pressure of the holidays is fairly common.
“In my clinical and personal experience, I would say most, but not all, people report increased stress around the holidays," Martel said. "However, only a subset of vulnerable people experiences clinical problems,
Minute Taker: Emily
Group photo (for the web)
Review of Reading/Continuing Education (Shannon: 15 minutes)
Should all mentors have this as background information before mentorship?
Beyond typical mentorship-- context provided before semesters to better outcomes amongst marginalized identities (e.g., 1st gen, BIPOC)
Possibly disclose identities to students at the beginning of the semester to emphasize scientists hold multiple identities
Theory to Action
PSY Scholars exposed to research opportunities (PSY 395), but who are we missing by not making information accessible?
PSY Lab showcase: New faculty members may already have pre existing videos explaining their research interests/lab tasks
Graduate
LEXINGTON, Ky. (Nov. 23, 2021) — The University of Kentucky Office of Undergraduate Research recently announced 18 undergraduate winners of the 57th annual Oswald Research and Creativity Awards. Chad Risko, faculty director of the Office of Undergraduate Research, and several research ambassadors were on hand to congratulate the winners and distribute the awards.
Established in 1964 by then-UK President John Oswald, the Oswald Research and Creativity Competition encourages undergraduate research and creative activities across all fields of study.
Categories include biological sciences, design (architecture, landscape architecture and interior design), fine arts (film, music, photography, painting and sculpture
LEXINGTON, Ky. (Nov. 11, 2021) — For more than 100 years, Veterans Day (originally known as Armistice Day) offers an opportunity for those across the United States to come together to honor those who have served in the U.S. military, and show gratitude for their service and sacrifice.
Today, the University of Kentucky is honoring its own veterans, which include hundreds of students, faculty and staff.
“Each year on Nov. 11, we pay tribute to all American veterans and express our deep appreciation for their love of country and willingness to sacrifice,” said UK President Eli Capilouto. “At the University of Kentucky, our faculty, staff and student veterans enrich the lives of those around them and contribute to our community in profound ways. Our veterans are
Minute taker: Baylee
Review of Reading/Continuing Education (Krystal: 15 minutes)
Reflection:
Are we doing something that actually matters?
Future readings: Mentorship link — 3 Mentoring Underrepresented Students in STEMM: Why Do Identities Matter? | The Science of Effective Mentorship in STEMM
What do we do to hold ourselves accountable:
Subcommittee Check-ins during the larger group meetings
Transparency — minutes; departmental leadership accountability (seeing change put to action); holding a space to listen to stakeholders - are we representing what really matters to those who we are trying to help?; time in faculty meetings for updates - spreading word of initiatives
Discussion of How to Keep up with best practices in DEI (Krystal: 5-10 minutes)
Continuing Education through the department/larger sphere
Accountable for posting/sharing scholarly work?
How have DEI Committees been harmful to Black students at other institutions and how can we avoid their mistakes?
Krystal shared last summer--DEI members can read this before the next meeting to discuss.
What are events that other departmental DEI committees hosting?
We can add this to regularly sent emails by Meagan. This collection of events and communication with Meagan can be a task handled by a subcommittee.
Subcommittee check-in (Baylee: ~40 minutes)
Formation of Departmental Transparency subcommittee