LEXINGTON, Ky. (Dec. 7, 2021) — Do you feel less than joyful during the “most wonderful time of the year?”
If so, you’re not alone. Michelle Martel, a professor and director of clinical training in the Department of Psychology in the College of Arts and Sciences at the University of Kentucky, says feeling the pressure of the holidays is fairly common.
“In my clinical and personal experience, I would say most, but not all, people report increased stress around the holidays," Martel said. "However, only a subset of vulnerable people experiences clinical problems,